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The Best Dahl you have ever had




Soak two cups of red lentils, rinse them until foamy water runs clear.

  1 tsp of coconut oil 
  One small yellow onion
  Two garlic cloves
  A pinky nub of ginger & a nub of fresh turmeric root diced fine. 

Sauté in a heavy cast iron dutch oven until the onion is almost transparent.

Add the Lentils and Three cups of water and cook the beans until liquid is almost gone

and Stir in

  1 can of coconut milk
  1Tbsp of gram masala spice
Season with salt, pepper, and parsley leaf.

I put the Dahl over rice and topped it with sautéed leek, squash, yellow peppers, and shrimp.

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